IVF is the best available method for couples who suffer from infertility and want to bear a child. Over the years, multiple successful cases of healthy pregnancies have increased the trust of the general public in the treatment.

 

Needless to say, each and every couple that undergoes IVF wants to maximize their chances of conception and thus they go overboard in taking all necessary precautions. IVF Specialists in Delhi list down 5 major precautions which you must take after IVF without fail in order to ensure a successful conception:

 

1. Restrain from all sorts of sexual activities

The embryo that has been inserted into your uterus needs time to settle and move ahead for implantation and thus, it is best to leave it undisturbed for some time. IVF Specialists in Delhi suggest avoiding sexual intercourse and all other forms of sexual activities for a few days after you have been implanted. The success rate in women who abstained from all forms of sexual contact has been found to be much higher in comparison to those who engaged in light sexual activities.

 

2. Relax and avoid stress

IVF Specialists in Delhi say that apart from all other things, the most important precaution to take is to relax yourself and fill your mind with positive thoughts. Participate in calming activities such as yoga and meditation and take care of yourself to ensure a healthy and happy pregnancy.

 

3. Stay away from highly vigorous physical activities

Although this precaution sounds the easiest to follow, IVF Specialists in Delhi say that a majority of women who undergo IVF go home and partake in heavy physical work, thus hampering their chances of a successful implantation. Once the sperm and egg are combined and re-inserted inside the uterus, it takes a while to implant to the uterus. Thus, all physical activities which require forceful movement of the body should be avoided at all costs. These activities include heavy household work, aerobics, swift walking, running, cardio etc.

 

4. Limit the consumption of alcohol and stay away from recreational drugs

Even if you want to celebrate the arrival of your baby, IVF Specialists in Delhi suggest that it's better to wait for a few days before indulging in the consumption of any form of alcohol. Similar to caffeine, alcohol has a detrimental effect on the implantation process. Also, the consumption of all forms of recreational drugs should be immediately stopped as they can greatly increase the chance of a premature birth or a baby with birth defects.

 

5. Reduce consumption of caffeine and stop smoking

Almost all women who come in for IVF treatment love their morning cup of coffee but it is important to forego the consumption of caffeine for a stipulated time period post completion of an IVF cycle. Consumption of caffeine has been found to create varied forms of complications in a number of cases and hence should be avoided. In addition, IVF Specialists in Delhi strictly warn against smoking and advise women to completely give up on cigarettes.

 

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