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How to Survive a Rip Tide

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    • 1). Many people first realize they are caught in a rip tide when they start to swim toward shore but cannot make any progress. If you find yourself in this situation, take a deep breath and remind yourself to stay calm. This is the easiest and perhaps most important step to take. Your survival can depend on your state of mind.

    • 2). Do not struggle or try to swim toward the shore. You will only exhaust yourself trying to swim against the current. Remember, you need to conserve your strength.

    • 3). Swim parallel to the shore, until you swim past the rip tide. According to the National Weather Service, ripe tides usually measure between 10 and 100 feet, so swimming past one should not be difficult, even if you are not an expert swimmer.

    • 4). If you are not able to swim past the rip tide, try floating on your back and just let the tide carry you. Currents usually weaken further from shore. Remember to stay calm.

    • 5). Once the rip tide weakens, you can swim toward the shore. If you feel any pull at all, continue to swim parallel to the shore.

    • 6). If you are not able to swim to shore, try waving your arms to attract the lifeguard's attention. Stay calm and float on your back for rest, as needed.

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