Every year, thousands of people get fooled into buying worthless pills that promise to make them grow taller.
 I also fall into this category of idiots because last year I bought the pills to see if they would work.
 When I began taking the pills I was 5'7" tall.
 My goal was to get to 6 foot.
  Within 3 days of taking the pills I developed what I thought was the stomach flu.
 I was wrong.
 I went to my doctor and I didn't even have to tell him that I was taking the pills.
 He already knew.
 The side affects of the pills were so terrible that he immediately knew what was happening when I walked in.
I was vomiting about every hour, my body was weak, I had a fever of over 102 degrees.
 I had never felt so bad in my life.
  My doctor told me that if I didn't stop taking the "grow taller pills" then I would only get worse.
 I discontinued the use of the pills immediately.
 After about a day and a half, I was feeling better.
 In the end, I gained no height and all I could show for the $70 that I spent on the pills was another $70 in doctor visits!  Eventually I did try a system to gain the height that I had hoped for and I am now 1 inch from my goal.
  The only thing that will help you gain height, is a workout plan as well as changing your diet.
 Pills Do Not Work! Spine Lengthening The only way to gain true height naturally, is in spine lengthening.
 It is easy to do and it really works.
 You must work on developing the correct posture.
 Once your spine is aligned, you can begin lengthening.
The first step to lengthening your spine, is hanging.
 Hanging from your hands will separate your vertebra and allow the discs to enlarge.
 This will keep your spine aligned and long.