Do you want to get a rock hard erection each and every time you get intimate with your woman? Erectile dysfunction is a highly common problem among men.
ED can be humiliating when you fail to get an erection while making love to your woman.
It can leave your woman disappointed in you.
It's hardly surprising that ED is one of the major causes of many break-ups and divorces.
A lot of prescription drugs are known to be highly effective for treating erectile disorder in men.
However, such drugs can have some harsh side effects and they are not suitable for every man.
Men who suffer with cardiac issues and high blood pressure can suffer fatal side effects with such drugs.
Listed below are some of the best ways to get harder and stiffer erections naturally, without using drugs: 1.
Go for Ginkgo Ginkgo biloba is a herb that is native to China.
It's a powerful brain tonic.
Moreover, it is highly effective in increasing blood flow to the genitals.
This makes it excellent for improving and enhancing rigidity of your erections.
Ginkgo works by increasing nitric oxide secretion in your body.
Nitric oxide plays an important role in increasing blood flow to the penis.
Ginkgo works in a similar fashion as sildenafil citrate, the active ingredient in Viagra, by increasing nitric oxide secretion.
Apart from ensuring rock solid erections, ginkgo is excellent for improving your libido or sex drive too.
2.
Try Horny Goat Weed Horny goat weed or epimedium sagittatum is another herb that is a powerful sexual stimulant for men.
Like ginkgo, it also helps increase nitric oxide secretion resulting in improved blood flow to the penis.
Horny goat weed is used in a lot of natural medications to treat sexual dysfunction in men.
3.
Try L-arginine This is an essential amino acid that can do wonders for your erections.
It ensures a two-fold action in your body.
First of all, l-arginine helps enhance testosterone production.
Testosterone is the hormone that controls libido and sexual function in your body.
Secondly, it helps enhance nitric oxide secretion.
Thus, it's highly effective in curing erectile disorder in men.
Some of the best sources of l-arginine include red meat, chicken, poultry, fish, oatmeal, granola etc.
Nuts and beans are also rich in this amino acid.
Thus, you must include them in your diet.
4.
Begin Working Out If you are serious about improving your sex life, it's time to begin working out.
Regular exercise is a great way to improve your cardiac health.
Your erections directly depend upon your heart's ability to pump blood.
Secondly, it helps unclog arteries by melting away fat.
This also helps improve blood circulation to the penis.
Finally, exercise helps boost testosterone production in your body.
Lifting weights is particularly good for increasing testosterone.
Yet another benefit of exercise is that it's an excellent stress buster.
By reducing stress, exercise helps you put in the right mood to have and enjoy sex.
Not just this, reducing stress also helps boost testosterone in your body.
5.
Try Natural Male Enhancement Pills Apart from the above, you must also use natural male enhancement pills.
Such pills are a powerful combination of all natural ingredients that boost blood flow to the penis, elevate testosterone production and increase nitric oxide secretion.
Some of the best pills include ingredients like l-arginine, ginkgo biloba and pomegranate ellagic acid.
Pomegranate ellagic acid is an extremely powerful libido booster and erection enhancer for men largely because it increases nitric oxidesecretion.
Such pills not only help you get harder and stiffer erections but also help boost your staying power.
They can also help increase your semen volume so that you can enjoy powerful and intense orgasms.
So, if you want to please your woman in bed, check out the Best Penis Pills that have helped thousands of men over the past few years.