In the game, there is an expert on heart disease, an orthopedic surgeon, a preventive medicine expert who works for a big company, a worker, a printer, a retired postman, a shoes assistant, a judge, a writer, a film producer, a governor of a found, an unemployed person in long time. Some students, clerks, housewives and senior citizens are also in the game. If they meet each other on the cocktail party not on the running race, I think they will not have something in common. They have no sense of social hierarchy when they take part in the game. Running is a kind of egalitarianism activity without any hierarchy opinions. Running share the same conceptions with terrific factors of American spirits. Nobody will mind your social class in the running race. So we can take part in it without too many worries. In the modern times, we could hardly find the game without any social hierarchy. Running should be widespread advertised because of this precious advantage. We have already learned its benefits so we should do exercises when we have time. I am sure you will love it.
If you feel no flaws in the running after reading my words, I maybe produced misleading for you. There is a possibility for you to keep away from a car to fall into a ditch. You may get some diseases and strain injury. You may curse the first moment of thinking of running in five o'clock in the morning in January. Do not worry. Once you start to do exercises, you will feel happy very much. Even we can see that running actually brings us some harms, but we still have enough reasons to choose running as the activities when we are in spare time.
But many persons propose the more universal and serious criticism on the running. There is no helpful for you at all. Its disadvantages outweigh its advantages. A doctor endeavors to support this opinion. He is the most confirmed person I have seen when I wrote this book. One magazine has published his passage called jogging will kill you. There is an exclamation after the title. The exclamation maybe added by writer or him. In order to show his fairness toward the running, he first admitted that running is helpful to the legs and heart. It will enable your skin turn to the brown color and prove you doing exercises outdoor. But his enthusiasm disappeared soon. He said, running is one activity of the most dangerous and costing energy sports for both women and men in a matter of fact. The body suffered a lot from running and these sufferings are more than the benefits we get from the jogging. Nobody could afford the cost that running asks for. The cost is far larger than its benefits. The muscles in legs and the superficial sign of the healthy body that the brown skin. From the above we may see the disadvantages of running. It seems that if we take running we may get lots of injuries. In the following I will unveil the veil of these questions.